Blummenfelt, the Tokyo Olympic champion, was third. Laidlow held for second place, two minutes behind Iden. Iden passed Laidlow in the 22nd mile of the run. Laidlow, 23, broke the bike course record by covering the 112 miles in 4:04:36. He trailed Frenchman Sam Laidlow by 6 minutes, 15 seconds, after the bike. The previous run record was 2:39:45, set by German Patrick Lange in 2016. Iden also broke the course record for the marathon run, covering the roads in 2:36:15 and becoming the first person in race history to average sub-six-minute-mile pace. Going into the 2017 race, the course record was 8:03:56. The men’s course record has been lowered at the last four editions of Kona dating to 2017. George, Utah, where another Norwegian, Kristian Blummenfelt, prevailed. The 2021 edition was postponed to this past May and moved to St. The race was canceled in 2020 due to the pandemic. He crushed the course record of 7:51:13 set by German Jan Frodeno the last time Kona held the event in 2019. … The island really, really tried to put me down, but I think my heart must be stronger than the legend of the island. “The last 10K, I was worried about the legend of the island killing me. Iden, 26, clocked an unofficial 7 hours, 40 minutes, 24 seconds for the 140.6-mile race (2.4-mile swim, 112-mile bike, 26.2-mile run) with temperatures in the 80s on the Big Island of Hawaii. Now that's hammering the competition.Gustav Iden won the Ironman Kona World Championship in a course record time, becoming the second consecutive Norwegian to win the men’s world title and the first to do so in Kona. #Shot put and discus shoes fullBut the gold medal clearly goes to the hammer throw, hurled with enough energy to power a light bulb for a full minute. And squeezing into second with one more second of illumination is the shot. In third is the discus, powering a light bulb for 15 seconds. So in fourth place, a javelin thrown the world-record distance has enough energy to power a 50-watt light bulb for eight seconds. So which one- the hammer, javelin, discus or shot- gets thrown with the most energy? Ignoring trivial things like air resistance and lift, we can figure out roughly how much energy each implement has just by knowing its weight and how far it gets thrown. It still has the longest world record, but the javelin is considerably lighter than the other implements. I mean, in the 1980s, they had to redesign the javelin to make it harder to throw, because athletes were starting to lob it farther than the entire length of a stadium and into the stands. Now, Olympians can toss all of these things pretty far. The discus, as you may know, is basically a four-pound Frisbee. The hammer and shot each weigh 16 pounds, which is two or three babies' worth of iron, either swung around at the end of a chain or hurled with brute strength. Let's have a face-off of the most burly Olympic hurling events- the hammer throw, javelin, discus, and shot put.
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